Meet Emelie - Certified PT & Trainer and Certified Strength Coach.
It's so exciting to be part of Savvyday's journey and help shape the brand to its full potential. I'll be actively sharing educational materials, offering tips, and inspiring more people to embrace a Savvy lifestyle.
Savvyday's customers will regularly join my workout sessions, focusing on building overall strength for an active lifestyle and minimizing the risk of injuries. I'll also share flexibility exercises aimed at having a well-functioning body.
The goal is to take a comprehensive approach to health and well-being, learning together about the body, physical activity, sleep, mental training, and much more. Savvyday and I aim to step in as inspirers and assist on the journey towards living a healthy and active lifestyle.
See you soon!
/ Emelie